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Courtney winning Trans Canaria

25 June 2023

How to Prep for an Ultramarathon

With Courtney Dauwalter


“Do I have the skills, do I have the patience and do I have the perseverance to work through all the unknowns? The mental side of ultra running is huge.”

Last week, we caught up with Team SunGod Athlete and World No.1 Ultra Runner, Courtney Dauwalter to find out how she was preparing herself for Western States, one of the biggest races in her calendar this year.

Courtney then went on to win the iconic race - read more on her win here.

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